Building Your Own Chemistry Labs

Building Your Own Chemistry LabsChemistry labs are a great way to learn and gain a deeper understanding of how the world works. As you begin to grasp this fundamental element of science, you will be able to discover the many aspects of chemistry that surround you every day.Learn how to use science to create some of the most remarkable wonders on earth. Through the many years of study, many discoveries have been made by different researchers and the need for more advanced facilities, such as the lab, has been vital. In fact, the need for these laboratories has decreased due to the development of science in modern times.These labs can be found at many places across the globe and you can get the most out of them by doing some research. You can look into the options available in your local area, or you can simply decide to do some online research on the Internet. The possibilities are only limited by your imagination.You should also look into the features of the lab that you select, beca use the features can help you learn new items, develop some new ideas, and even find out how certain methods work. Take a look at the types of materials used in the lab. You can find anything from the chemistry course materials to the main elements, which include hydrogen, oxygen, nitrogen, and carbon.All of these different types of materials are used to create different devices. So, whether you are interested in learning about the chemical elements or you just want to explore the many tools and equipment, it is important to get a good chemistry lab set up. This includes getting something that is functional and can provide the space you need for different types of activities and experiments.Check out the lab equipment that you would like to purchase. You may choose to start with a less expensive setup and then upgrade it later. Even if you choose to start off cheap, it will pay off in the long run.Make sure that you look into the various elements of the lab. You should find out what type of device it is, what type of material it is, and what is the best size for the space you have. If you are dealing with a heavy load of materials, you should consider purchasing larger laboratory equipment.Once you have this basic accessories, you should move forward to researching the different types of supplies. As you learn the basics of chemistry, you will begin to understand the various options that are available, so make sure that you have this in place before you begin to experiment.

Learning How to Do Organic Chemistry With Motion and Forces Organic Chemistry Tutors

Learning How to Do Organic Chemistry With Motion and Forces Organic Chemistry TutorsWhen you take a college chemistry course, you can find out how this is done in organic chemistry by taking a motion and forces organic chemistry tutor. A motion and forces organic chemistry tutor will be able to tell you what it takes to be successful in your courses. They are there to help you learn the material so that you will have the chance to make the most of your studies.Motion and forces organic chemistry tutor will have the experience and qualifications that they will need to do their job well. It is vital that students get the best guidance they can in order to pass their classes. When a student does not have the right guidance, they may feel like they are not progressing at their best because of how they feel. A tutor can be a great ally to students because they can teach them how to be successful.Motion and forces organic chemistry tutor can help you learn how to work with an easy flow. Fo r example, they will help you determine what chemical substances are at what temperatures. The tutor will help you find the proper storage conditions to allow you to get the best out of your material. By teaching you to avoid a certain procedure, motion and forces organic chemistry tutor will provide you with the right amount of pressure and heat in order to do the right work.Motion and forces organic chemistry tutor will guide you on how to carry out certain reactions in the laboratory. They will teach you how to judge what reaction is the best to carry out. This will help you improve in your studies. If you know that you are doing something wrong, you can go back to the motions and forces organic chemistry tutor and show them that you have learned how to work with the procedure and understand it so that you can use it properly.Motion and forces organic chemistry tutor can help you learn how to work with materials and implements. They will teach you how to deal with different conta iners. It is important that you know how to dispose of materials properly so that you are not disposing them improperly. Sometimes students can be careless about disposing materials correctly, causing them to ruin their experiments.Motion and forces organic chemistry tutor can also help you learn how to carry out laboratory experiments properly. They will teach you about how to pour liquid in certain ways, how to use devices in order to learn the techniques needed for experiments. They will help you learn how to work with different types of solvents. They will even give you tips on what materials and substances can be used for different types of experiments.Motion and forces organic chemistry tutor will help you learn the materials and processes involved in the laboratory. They will guide you in how to learn the process and look at how you can carry out different procedures and processes. This will help you gain more knowledge when it comes to working with different materials and me thods in the laboratory. Students will learn how to be successful in their lab. They will learn how to treat the materials that they use in the laboratory so that they will be better able to study it.

Ask an Art School Admissions Expert Scott Linzey

Ask an Art School Admissions Expert Scott Linzey Varsity Tutors brings you insider tips and advice straight from nationally recognized admissions experts. Scott Linzey is currently the Vice President for Admission and Student Financial Services at the Savannah College of Art and Design. He has over two decades of experience in admissions and higher education consulting. Scott has served as a guest speaker for topics related to college and university admissions as well as student recruitment and many other topics on both regional and national levels. VT: How can a student determine if an Art School is the right path for them, versus attending a regular university with a strong Arts department? Scott: Like most things in life, success is heavily based on preparation. Meaning that if a student seeks a career in a creative industry, the best precursor is an educational environment that provides a strong foundation along with immersive, real-world experiences infused by instruction and mentorship from people who are luminaries in their fields. Art school--and SCAD in particular--is dedicated to preparing talented students for professional careers in creative industries. These schools generally are not influenced by research dollars, stymied by resource allocation toward conventional academic majors, or subject to funding decisions in state legislatures. VT: What is the biggest difference between applying to an Art School and a regular college? Scott: Generallyspeaking, the greatest difference is the expectation of an artistic portfolio. At many art schools, the applicants portfolio carries as much or sometimes more weight than their academic credentials. I emphasize generally because this is not the case at SCAD. The Savannah College of Art and Design does not require that undergraduate applicants submit a portfolio. We recognize that art and design education at the secondary level varies widely in availability and quality; we therefore seek to enroll the brightest students regardless of availability of a portfolio. As long as a student is passionate about and dedicated to one or more of the 40-plus disciplines we offer, we are very confident that we can teach them the foundational elements of art that will allow them to succeed. VT: During high school, when is a great time for a student to begin working on his or her Art School application? For example, would waiting until senior year be too late? Scott: Junior year is the optimum time for students to apply to college. This timing is late enough in the students high school career to provide ample opportunity to consider and evaluate a variety of options, yet it's still early enough to allow sufficient time to deeply examine the student's top college and university choices given the gravity of the decision. VT: What is the biggest mistake a student can make on an Art School application? Scott: Thinking that their academic performance in high school is not important. Art school is college. Classes are challenging and require a variety of critical skills and abilities beyond being able to draw, paint, etc. VT: What is the typical process an admissions officer goes through to evaluate applications? Scott: Our admission advisersthoroughly revieweach applicants entire admission file. Their overall goal is to determine if the applicant shows high probability for success at SCAD. Critical review of high school transcripts is executed, paying particular attention to the degree to which the applicant has challenged him or herself with honors/gifted/AP/IB courses. Also noteworthy are standardized test scores, writing samples, statements of purpose, letters of recommendation, a list of activities involving extra- and co-curricular involvement, a personal interview, and an artistic portfolio. VT: How should students go about determining the culture of an Art School, and whether they would be a good fit? Scott: Like any college, the most effective means for determining if an art school is a good fit is to research it. Review the school's web site and mailed collateral, speak candidly with current and former students, meet with institutional representatives, and visit the campus so that both the student and family have first-hand knowledge of the campus culture. VT: What kind of preparation needs to go into the creation of a student's portfolio? What is typically included in a portfolio? Scott: Portfolios, although not required for admission to SCAD, should represent a students best work. They usually feature 10-20 of the applicant's strongest pieces. A common mistake is to try to demonstrate breadth, which often compromises quality. A student strong in illustration and drawing should not submit photography unless that work is equally as strong as the drawn pieces. SCAD does not require portfolios from undergraduate admission applicants due to the wide range of art instruction at secondary schools in the United States and around the world. Many students have not been exposed to strong instruction in art or design, but have a passion for these disciplines. SCADs foundation studies program, which is required for all enrolled undergraduate students, effectively prepares academically talented students who are dedicated to art and design for success in their chosen field. VT: In contrast to applying to a regular college, what are important things to highlight in one's Art School application? Scott: Art school applicants should highlight examples of creativity, demonstrate a passion for disciplines in art and design, and articulate how a degree in an art or design-focused field will propel them to achieve their dreams. VT: What tips do you have for students when asking for letters of recommendation? Scott: Choose individuals who can attest to a particular skill or characteristic that is not evident from the other documentation you provide in support of your admission application. Vary the types of individuals you ask to write on your behalf as well. Teachers, coaches, mentors, work supervisors, and civic leaders are all good examples. The views expressed in this article do not necessarily represent the views of Varsity Tutors.

Chemistry For Kids

Chemistry For Kids How to Make Science Topics Fun For Kids ChaptersChemistry For Kids: Every Child Is Capable6 Ways To Help Your Kids Learn Chemistry At HomeFun Chemistry Experiments For KidsAll children have their own preferences and likes when it comes to the subjects that they learn about at school.Some children, for instance, may take easily to art and English classes, while others prefer history or languages. Some children may even prefer maths and the sciences over other subjects.Although every child is different, and as such will like different subjects compared to their peers, often the more scientific subjects on a school’s curriculum have a reputation for being:Unpopular;Difficult; or evenBoring.Chemistry, unfortunately, seems to have fallen into this category and as a result is classed by many as a “difficult” subject. While it’s understandable that some children may be averse to the sciences â€" for example, if their maths skills aren’t quite up to par â€" there’s no reason why the vast majority of children shouldn’ t be able to do well in their chemistry lessons, regardless of whether they would like to pursue chemistry at A-Level, university, or beyond.One way that the sciences such as chemistry can gain back their reputation as being “fun” subjects is to try and encourage children, even from a young age, to take an active interest in chemistry, maths, and the other sciences. Doing this should hopefully make the subject feel more accessible to every child, and hopefully will improve that child’s chances of doing well in the subject at school.With that in mind, below are a few ways that could be used to encourage children to be more engaged with the world of chemistry, and hopefully by implication its neighbouring subjects.Having a good grasp of maths can be really helpful when teaching children about science topics for kids. (Image Source: CC0 1.0, Pexels, Pixabay)Haven’t mastered particular areas of maths, which are used to solve chemical equations; orThey haven’t grasped the basic s of chemistry, such as chemical bonding, chemical states, the differences between acids and alkalis, or the difference between a molecule and an atom.Thankfully, such issues can be easily rectified, especially if a child is taught about such topics or concepts early on.For example, if you’ve noticed that your child appears to be struggling in maths, then it might be an idea to get them a tutor, such as a tutor from Superprof, to help bring their knowledge in line with expectations.Equally, you could encourage your child to learn about the basics of chemistry through more interactive media, whether that’s listening to a podcast by the Royal Society of Chemistry or reading an educational book about chemistry that is aimed at children, such as the Horrible Science book series.Read more about how to teach chemistry to children.Children can learn a lot about chemistry for kids from the comfort of their own home. (Image Source: CC0 1.0, manbob86, Pixabay)6 Ways To Help Your Kids Lear n Chemistry At HomeOf course, another great way to inspire your child to learn more about the world of chemistry is to have them learn more about the subject at home.This approach can help regardless of whether your child is currently too young to attend school or is currently studying chemistry through a school curriculum.By having your child learn about chemistry outside of school, you can help develop or tease out any interest that your child has in the subject, which should in turn help to:Improve their marks  in chemistry lessons (if they currently have chemistry lessons);Reinforce the idea that sciences don’t have to be boring to study; andMake your child more receptive to further study in a science such as physics, chemistry, or biology, and perhaps even excited about a potential future career as a chemist or a scientist.Broadly speaking, six good tips to help develop your child’s interest in chemistry outside of the classroom include:Spending extra time on homework assig nments when at home;Watching educational programmes that help develop a child’s understanding of the principles of chemistry;Playing around with different chemistry sets at home;Trying out a safe, home-made chemistry experiment or two using household ingredients;Reading a range of chemistry books that are designed with younger readers in mind; andTaking your child to a science museum or science-based event such as a science fair.If you want to set up a chemistry set for your child, remember that you don't need to necessarily buy lots of measuring beakers, tests tubes, or even a microscope, as the aim isn't to recreate a full science laboratory. Equally, you might even find a chemistry set that you can buy in the shops if you don't feel comfortable creating your own.Look up for the  best chemistry tutors  on Superprof.For some ideas of fun educational programmes that you could introduce your child to, there is a range of programmes out there, which you can often find through a quic k search on the internet.These programmes also come in a variety of lengths. The BBC, for instance, has some short videos which can be helpful in learning about some basics in chemistry such as the periodic table. On the other hand, programmes such as Bill Nye the Science Guy are a little longer and cover a range of topics.So whether your child enjoys watching a science demonstration that teaches them about basic chemistry such as atoms and atomic structure, or they prefer to watch a more active science experiment featuring fizzy drinks, bubbles or bright colours, there's a good chance that there's a programme out there that will satisfy their curiosity.There are lots of different fun chemistry experiments out there! (Image Source: CC0 1.0, PIRO4D, Pixabay)Fun Chemistry Experiments For KidsFinally, one of the best ways you can teach your children about the world of chemistry, and hopefully develop their interest in the subject, is through the use of chemistry experiments.Let’s fac e it â€" chemistry experiments are fun. Often, they involve a variety of chemical reactions that usually look quite cool or are dramatic visually-speaking.It’s for this reason that chemistry experiments are a great way to introduce your child to the world of chemistry or to help teach them further about particular topics in chemistry, such as the states of matter, which comprise solids, liquids, and gases.Find an A Level chemistry tutor online.There are plenty of different science experiments that you can try with your child, with just a few suggestions below:The Mentos and Diet Coke volcano, or volcano using baking soda and vinegar;Creating and testing invisible ink;Making slime, a rocket, or sugar crystals; orExperimenting with static electricity or magnets.However, before you undertake any science experiments with your child, it's important to make sure of the following:That the area is safe to use for any experimenting (for instance, you don’t want to make a Mentos and Diet Coke volcano anywhere indoors, unless you want to soak the room!);That the materials used in the science experiment are safe for both you and your child; andThat the experiment is age-appropriate for your child and that your child has appropriate supervision.Get a chemistry tutor Glasgow from Superprof.Of course, this list is not exhaustive, but the aim is to make sure that you and your child experience some fun science while also remaining safe as you conduct and observe the science experiment.If you need any help teaching your child more about chemistry, then remember that it’s also perfectly acceptable to reach out for help. Speaking to a chemistry teacher for some ideas on fun experiments, for instance, can be a great way to find fun ideas for experiments that you may not have thought of yourself or found online.Equally, you can always reach out to a chemistry tutor on Superprof if you’d also like to help your child learn about the principles of chemistry in a more structure d way. Lessons can either be held remotely or online, so it’s just a case of deciding which tuition method would work best for you and your child.

Circumference Problems

Circumference Problems Circumference problems are the problems in which we need to calculate the circumference of a circle. It is calculated by the formula: - 2 x pie x r. Here 2 and pie (= 22/7 or 3.14) are constants, hence they dont have any units. And r is the radius of circle which is generally measured in metre (m) or centimetre (cm). Since the unit of circumference depends upon the radius so the unit of circumference is m or cm This can be understood by the detailed examples, which are shown below:- Example 1:- Find the Circumference of circle when diameter is 7000 cm. Solution:- Given the diameter of circle, d is 7000 cm. So the radius of circle is (radius is always half of the diameter), r = 7000/2 = 7000/2 3500 cm. Now circumference of circle = 2 x pie x r Therefore Circumference of circle, C = 2 x 22/7 x 3500 So C = 22000 cm. Hence the circumference of circle = 22000 cm. Example 2:- Find the Circumference of circle when diameter is 42 cm. Solution:- Given the diameter of circle, d is 42 cm. So the radius of circle is, r = d/2 = 42/2 = 21 cm. Now circumference of circle = 2 x pie x r Therefore Circumference of circle, C = 2 x 22/7 x 21 So C = 132 cm. Hence the circumference of circle = 132 cm.

Online Trigonometry Homework Help - Online Tutoring

Online Trigonometry Homework Help - Online Tutoring Seek online Trigonometry Homework Help from Tutor Pace if you are lost in double-angle and half-angle formulas? Do tangents and cosines puzzle you? Then it is time for you to go online and enroll yourself for Trigonometry Homework Help from Tutor Pace. An online tutor will be able to devote quality time with you searching for the reasons for your lack of comprehension in trigonometry. An online tutor unlike a teacher in a traditional classroom can listen patiently to your individual problems. Trigonometry is the study of the relationship of sides and angles of a triangle. Trigonon is Greek for triangle and metron means measure. It is thus literally a measure of triangles. This learning leads to the practical world of navigation and astronomy. Trigonometry is essential for making land surveys. Tutor Pace helps you to orient yourself in the world of trigonometry if you find the going tough in Sine, Cosine, Tangents, negative angles, degrees and radians. Trigonometry is an essential part of scientific studies. If your chosen path is through the world of science then you definitely need to opt for Trigonometry Homework Help from Tutor Pace. Tutor Pace recommends itself because of its experience in the field of online teaching. A panel of qualified tutors guides students through chats and video interactions. This mode of learning is available 24/7 and you can choose your favorite time slot and a tutor of your choice. You can even go through a free trial period of lessons to adapt yourself to this internet based mode of learning. Most students begin to get lost in classes at school in Trigonometry. This is a step by step learning field. If you miss the thread of one lesson you will not be able to understand the next lesson. The teachers at Tutor Pace initially identify the exact spot where you began to find Trigonometry difficult. They will be there to give you Trigonometry Homework Help. Meanwhile they will help you with your past assignments so that you begin to understand current lessons in your classroom. Everyone knows that traditional teachers in a school classroom cannot give the attention required by every student in the class. The teacher helps only those people who come forward and ask for help. Shy and faltering students are ignored. Online teaching at Tutor Pace ensures that each student gets full attention in the learning of Trigonometry. As you progress with your tutor using Trigonometry Homework Help you will find a discernible change in your comprehension abilities. Trigonometry will stop looking so frightening. Most homes today have an internet connection and a headset with microphone. You are also most likely to have a web camera. With this basic equipment you can access superb audio and video files at the vast electronic library of Tutor Pace. Soon you will look forward to doing your assignments with Trigonometry Homework Help offered by your online tutor. Your class teacher will begin to find a great difference in your daily class performance. The internet is a marvel of communications technology. Tutor Pace uses this technology to communicate with the unconvinced parents of many trigonometry students. Presentations and seminars soon change the attitude of reluctant parents. This leads to the rejuvenation of students in trigonometry through Tutor Pace.

3 Things to Do Before Your College Orientation

3 Things to Do Before Your College Orientation Congratulations! Youve been accepted to college. One rite of passage for incoming college students is completing college orientation. Typically, college orientation lasts two to three days, and is scheduled the week, several weeks, or a month before classes begin. College orientation is a critical part of your introduction to life as a college student. To make the most of your college orientation, make sure youre prepared. Things to do before your college orientation include researching your college, reaching out to classmates on social media, and dressing the part. At orientation, youll meet new friends, make your class schedule, and learn your way around the school. You can also learn things from your upperclassmen orientation leaders who will share tips and advice. 1. Research your school prior to college orientation Orientation will teach you a lot of what you need to know to navigate life at your college. However, it can pay off to do a little research beforehand so you know what to expectmostly in terms of scheduling your classes. You may be wondering how to create your first college schedule. At orientation, youll meet your academic advisor, who will assist you in making your class schedule. Going in without a clue of what classes to choose or what to study can be stressful. Take a look at your colleges degree and class offerings before going to orientation. Then: jot down notes take these notes with you show them to your academic advisor, who will help you craft a schedule that fits you best. It can also pay off to study your colleges map carefully. This will help you feel more comfortable when you arrive at orientation, and it may prevent you from getting lost. With that said, you should never feel bad for asking an upperclassman or professor for help finding something if you need it. [RELATED: 4 Things to Do the First Week of Classes] 2. Reach out on social media to other students attending college orientation Thanks to modern technology, its easy to connect with other peopleeven those you havent met in real life yet. Start by checking out your college room assignment, and find your new roommate (or roommates) on social media. Next, try to find others in your incoming class, and connect with them as well. Break the ice by introducing yourself and what youre interested in studying in college. Ask your classmates what attracted them to your college and what they intend on studying. Its amazing how easy it can be to bond when you have the same college in common. The more people you know going into orientation, the more comfortable you may feel (even if you dont know them well). Seek out the friends youve made online, and connect with them at orientation. Youll instantly have people to sit and chat with, and that can make you feel more comfortable. [RELATED: How to Make a Good Impression on Your College Professor] 3. Dress for success at college orientation First impressions matter. How you appear to your classmates, advisor, professors, and upperclassmen during orientation sets the stage for how they see you for the rest of the year. Wear clothes that show your confidence and personality. Looking confident is a great way to attract new friends, and thats a big part of orientation. Any topics you want to know more about? Let us know! The Varsity Tutors Blog editors love hearing your feedback and opinions. Feel free to email us at blog@varsitytutors.com.

The Five Tibetan Rites

The Five Tibetan Rites An Introduction to the Five Tibetan Rites ChaptersWhat Are the Main Principles of the Five Tibetan Rites?What Are the Benefits of the Five Tibetan Rites?The Five Positions that Make Up the Five Tibetan RitesThe Five Tibetan Rites in a Session“Yoga does not just change the way we see things, it transforms the person who sees.” - B.K.S. IyengarYoga is an activity that requires a lot of discipline to get the maximum benefit from it and some practices are easier than others.Did you know that there are around 45 different types of yoga, each with its own principles, practices, and rituals?The Five Tibetan Rites are part of it.Do you know that the Five Tibetan Rites are? What are the basic principles? Can you practise them every day? What are the benefits?In this article, we’ve got all the answers to your questions. CarleyYoga Teacher 5.00 (5) £100/h1st lesson free!Discover all our tutors LynnYoga Teacher 4.89 (9) £35/h1st lesson free!Discover all our tutors GenYoga Teacher £45/h1st lesson free!Discover all our tutors J ulieYoga Teacher £30/h1st lesson free!Discover all our tutors AliceYoga Teacher £20/h1st lesson free!Discover all our tutors LauraYoga Teacher 5.00 (6) £70/h1st lesson free!Discover all our tutors UndramYoga Teacher £25/h1st lesson free!Discover all our tutors LottieYoga Teacher £10/h1st lesson free!Discover all our tutorsWhat Are the Main Principles of the Five Tibetan Rites?When we talk about yoga, you should know that it’s neither a sport nor a discipline, but rather an entire lifestyle and there are rules to follow. Yoga, like the Five Tibetan Rites, is for everyone as long as they understand the main principles. (Source: jonathansautter)Yoga focuses on respecting others and yourself.The Five Tibetan Rites is a system of exercises, poses, and rituals that involves five different positions in a particular order which is said to improve how your life force energy circulates. It includes the following five positions:Tibetan SpinProne To Upward Staff PoseRabbit To Camel PoseStaff To Upward Plank PoseUpward Dog To Downward DogIt’s essential that you do these 5 steps in this order.Why?There’s a cyclic effect on your breathing, emotions, and insides.You need to also do the Five Tibetan Rites regularly. It’s recommended that you do them:In the morning or evening. You can do them during the day but you won’t get the greatest benefits in terms of mindfulness.Between 3 and 21 times. The more you do it, the more you’ll enter a state of mindfulness.Every day if you can or at least 4 or 5 times a we ek.Not more than once a day.You should also work on your mindfulness regularly. This allows you to connect with yourself and enjoy the full benefits of the exercises.So what are the benefits?What Are the Benefits of the Five Tibetan Rites?It’s been shown that those who do yoga are in better shape due to:Poses, which act on your body and energy.Breathing, which acts on your wellbeing.Meditation, which acts on your mind. The Five Tibetan Rites can benefit the body, mind, and spirit! (Source: leninscape)So what are the benefits of the Five Tibetan Rites?  Are they the same as yoga?There are some particularly important benefits if you do them regularly:More energyMore vitalityImproved healthImproved wellbeingAs you may know already, the energy in our body culminates at the chakras. There are 7 main chakras which are the main junctions for your energy. This is why we often talk about “internal energy” or “life force energy”.The Five Tibetan Rites can stimulate these chakras. By stimulating these areas, you can make them more active and slow the ageing process, which can have physical and mental benefits.In terms of health, it may seem surprising, but your body functions better thanks to yoga. Here are the main physical benefits of the Five Tibetan Rites.Better breathing.Flexibility, strength, and tone.Improved balance.Improved concentration.What do these benefits do for our health?It’s quite s imple. By breathing better, you oxygenate your body and mind better. Oxygenation leads to better rest and helps your body to work better. After all, your blood brings oxygen to your organs to make them work.The Five Tibetan Rites can help you become more flexible, toned, supple, and stronger.In what way can this improve your health?In almost every way!  By working on parts of your body that are usually inactive, you’ll be able to improve your body’s overall wellbeing. Furthermore, regularly moving can reduce the risk of cardiovascular issues.  Finally, when you finish the session, there’ll be a release of endorphins, leading to a feeling of satisfaction. Regularly doing this can ease pain, increase happiness, and improve your overall wellbeing.As you’ll have understood, the Five Tibetan Rites are good for your mind, body, and spirit!Check for the best yoga classes near me here.The Five Positions that Make Up the Five Tibetan RitesIf you regularly practise yoga, you’re prob ably familiar with the most common yoga poses like the Lotus or Dog pose. The downward dog is an important part of the Five Tibetan Rites. (Source: AndiP)Do you know the poses that make up the Five Tibetan Rites?The Five Tibetan Rites is a sequence of 5 different poses that you should repeat between 3 and 21 times.Here are the five poses that make up the Five Tibetan Rites:Tibetan SpinProne To Upward Staff PoseRabbit To Camel PoseStaff To Upward Plank PoseUpward Dog To Downward DogThe first pose, the Tibetan Spin, is quite simple. You just have to spin around. It’s as follows:Stand up with your arms out. Your right palm should be facing upwards and your left palm should be facing downwards.Now turn clockwise if in the Northern Hemisphere and anticlockwise if in the Southern Hemisphere.The objective of the Tibetan Spin is to use your magnetic field to work on your energy.Prone To Upward Staff Pose will help you breathe better. Here’s how you do it:Lie on the floor with your back straight.Place your hands under your buttocks to protect your lumbar (optio nal).Raise your head and legs as you breathe out.Lower your head and legs as you breathe in.The second Tibetan rite is to stimulate the Solar Plexus chakra.The Rabbit To Camel Pose is quite technical and you’ll need to work on it. Here’s how to do it:Kneel down.Place your palms on the back of your thighs.Dip your head so that your chin presses onto your chest as you breathe out.Lean backwards as far as you can without falling over and lift your chin upwards as you breathe in.This rite is to take the energy from the solar plexus chakra to the heart chakra while stretching your hips and your abdominal wall.The Staff To Upward Plank Pose isn’t for beginners either as you need to be flexible. Here’s how you do it:Sit on the floor with your legs stretched out in front of you.Place your hands by your pelvis.Raise your pelvis upwards as you breathe in and bend your knees so that your shins are vertical but your thighs are horizontal.Move back to your original position with your bac k straight and your legs outstretched as you breathe out.This rite works on your muscles, particularly those in your shoulders, back, and buttocks.Finally, the Upward Dog To Downward Dog is the fifth of the Five Tibetan Rites. It is probably the most famous of yoga poses. You start this pose by sitting on your heels, then going onto all fours:Spread your legs as wide as your hips.Spread your hands as wide as your shoulders.From there, do as follows:Raise your pelvis while keeping your legs straight.Press your hands and feet into the floor while keeping your chin against your chest as you breathe out.Lower your pelvis, contracting your buttocks, and raise your head upwards as you breathe out.Upward Dog to Downward Dog can stretch your entire body and free your mind.You might have noticed how these exercises will make you more flexible and agile.So how do you put all these poses together for a whole session?The Five Tibetan Rites in a SessionIf you’re wondering how to do a yoga sess ion with the Five Tibetan Rites, in particular, you’ve come to the right place. Once you’ve learnt each of the poses involved, you’re ready to begin. Remember that regularly doing the Five Tibetan Rites is important and that you should:Do the Five Tibetan Rites regularly throughout the week.Repeat the five rites between 3 and 21 times each session.Make it either part of your morning or evening routine.Focus on your breathing during each pose. Whether alone or in a group, you should practise the Five Tibetan Rites regularly. (Source: janeb13)To do this, you might want to get help from professional yogis. You can find plenty of resources to help you plan a yoga session:Online yoga websites by yogis or personal trainers.Yoga learning resources.Yoga teachers on social media websites like Instagram.On Superprof, we have yoga tutors who can help you master the Five Tibetan Rites.Finally, to get the most out of your yoga session, don’t forget to split your session into three main parts.The introduction, where you will focus on mindfulness.The poses, where you’ll focus on breathing.The meditation and conclusion, where you’ll benefit from the earlier parts of the session.Good luck with the Five Tibetan Rites!

The Guide to Visiting Venice

The Guide to Visiting Venice How To Prepare for a Trip to Venice ChaptersWhen and For How Long Should You Visit Venice?The Different Neighbourhoods of VeniceWhere to Stay in Venice?Top Things to do in Venice“In the glare of the day there is little poetry about Venice, but under the charitable moon her stained palaces are white again…” - Mark TwainWhen you go to Venice, you have to plan your trip according to how long you’ll be there for, the sites and monuments you want to visit, and the time of the year you’ll be there. Whether you’re there for 3 days or a week, which neighbourhood you’re staying in, and the weather can all affect your trip.Over 20 million tourists visit Venice each year and the numbers visiting the city have increased 5% each year in recent decades.Thus, the number of tourists visiting Venice doubles every 14 years. While the city centre attracts 30,000 tourists a day, an estimated 80,000 people visit daily during the summer.Despite all this, do you still have your heart set on Venice?Here’s our mini guide to vis iting the city. DanielaItalian Teacher 5.00 (9) £50/h1st lesson free!Discover all our tutors LuciaItalian Teacher 5.00 (4) £17/h1st lesson free!Discover all our tutors MarilùItalian Teacher 5.00 (8) £22/h1st lesson free!Discover all our tutors MarcoItalian Teacher £15/h1st lesson free!Discover all our tutors AntonellaItalian Teacher 5.00 (2) £14/h1st lesson free!Discover all our tutors GiusyItalian Teacher 5.00 (3) £25/h1st lesson free!Discover all our tutors EnricoItalian Teacher 5.00 (2) £20/h1st lesson free!Discover all our tutors FedericaItalian Teacher 5.00 (2) £30/h1st lesson free!Discover all our tutorsWhen and For How Long Should You Visit Venice?Most travellers don’t stay anywhere near a week in Venice. Visiting Venice in the summer is nothing like visiting it in the winter. Plan accordingly! (Source: Free-Photos)Of the 25 million visitors to the city each year, 12 million of them only spend a single day there.More and more tourists are opting for free tours of the city, which does nothing for the local government’s coffers.Despite all this tourism, the city only received around £3 in taxes per tourist.Venice is the most powerful and influential city in the former Republic of Venice of which it was the capital for over 1,000 years between 697 and 1797.Most of the city and the Venetian Lagoon are UNESCO World Heritage Sites and the amount of cultural and historical heritage is incredible.There are plenty of reasons to visit Venice throughout the year:Carnival of VeniceThe canals and streets in the centre of VeniceGondola ridesThe restaurantsVisiting the islands Giudecca, Murano, Burano, Torcello, and the Lido.The San Marco neighbourhood (Saint Mark’s Square, Saint Mark’s Basil ica, the Palace of the Doge).The magnificent Venetian architecture and art.In addition to all these things, there are also incredible monuments and attractions to see: the Bridge of Sighs, the museums (Museum of Glass, Natural History Museum), the Rialto Bridge, Teatro la Fenice, Gallerie dell’Accademia, and the Cannaregio, San Marco, Castello, Dorsoduro, and Santa Croce neighbourhoods.So when are you going to Venice?Venice is home to a warm and humid continental climate. Temperatures can often exceed 35 °C, it gets muggy, and there are often violent storms. Similarly, during the high season, prices go up.If you want to visit in autumn, the weather’s much more agreeable: it’s regularly sunny and it remains warm until the beginning of October.Then it starts to get grey and rainy. In winter, it can get really cold and even snow. However, this is a great time to visit because there are much fewer tourists. Of course, not during carnival.The best time is to visit during spring (be tween May and June) and autumn. You need at least between 3 days and a week to see everything Venice has to offer.This will give you enough time to visit the different monuments, neighbourhoods, the Venetian Lagoon, and the Grand Canal.Find out more about how long you should spend in Venice.The Different Neighbourhoods of VeniceSo in the city of the canals and bridges, where can you stay? If you're sick of tourists, head to Venice's other islands. (Source: Alois_Wonaschuetz)There are six neighbourhoods in Venice:San MarcoDorsoduroSan PoloCannaregioCastelloGiudeccaSan Marco is the most popular neighbourhood as it’s home to the most historic monuments. It’s also the political, economic, and religious centre of the Republic of Venice.If you’re not a fan of historic relics, you’ve seen it all, or you want to avoid the crowds, you might want to head to the Dorsoduro neighbourhood.  This is the artistic and bohemian side of town, with plenty of bars, restaurants, trattorias, osterias, and places to drink Aperol Spritz.  It’s far more relaxed than San Marco.If you cross the Rialto Bridge, you’ll end up in San Polo, the city’s oldest neighbourhood.On the other side, there’s the Cannaregio region.  This is the area where the Jewish population were forced to live from 1516 until 1797 when the city came under Napoleonic occupation.  This is the least regularly vi sited neighbourhood in Venice, making it rather relaxing.In the southeast of Venice, there’s Castello, home to the Santi Giovanni e Paolo Basilica, the city’s biggest church.The Napoleonic Gardens provide a welcome green space and home for the Biennale di Venezia, a music, dance, architecture, and cinema festival.That’s not all: Venice is an archipelago consisting of 121 islands.The taxi boat (the Vaporetto) is a great way to get to the other islands like Burano, home to San Martino Church, the Venice Lace Museum, and the fish market, Murano, home to the Glass Museum, and Torcello.  The Lido is home to beaches on the Adriatic Sea where you can bathe in warm water.Are the neighbourhoods in Venice too busy?You can always go to Mestre on the mainland. This is also a good place to get accommodation.Find out more about the different parts of Venice.Where to Stay in Venice?Got your boarding card and ready for a trip to Venice?  Where are you going to stay in Venice? If you want accommodation in the best parts of Venice, you're going to have to pay for it. (Source: martaposemuckel)Venice can be quite expensive. Especially considering that the city is home to 261,905 inhabitants but welcomes nearly 30 million tourists looking for accommodation.Your budget will determine which neighbourhood you’ll stay in and whether you’ll get a hotel room or private accommodation.  You can look for hotels and holiday flats near Saint Mark’s Square if you have the budget. You can also look for somewhere a few minutes from a gondola ride or a Vaporetto stop. In any case, we recommend booking ahead of time to get the best offers.For short stays, you have a few options:AirbnbHomeAwayBooking.comOn HomeAway, you can get accommodation for anywhere between £100 and £3,000 per night in the centre of Venice.  By booking on Airbnb you can find accommodation for between £60 and £100 per night in the historic centre and between £40 and £60 per night in Mestre. The latter is cheaper but you’ll need to use public transport.Keep in mind that the cost of renting will depend on the type of accommodation you get, the neighbourhood, and the season.Find out more about accommodation in Venice.Top Things to do in VeniceLet’s have a closer look at exactly what you can do in Venice. There’s something to do for all types of travellers. The Rialto Bridge is one of Venice's most famous sights. (Source: huebistar)What can you do when visiting Venice?Here are a few things worth seeing and doing:Saint Mark’s SquareSaint Mark’s BasilicaThe Doge's PalaceThe Grand Canal, VeniceCarnival of VeniceCannaregio, Europe’s first Jewish ghettoBasilica of Santa Maria Della SaluteThe Venetian BridgesThe islands in the Venetian LagoonA gondola rideThe city’s museumsMost of these monuments are a testament to Venice’s power in Europe and date back to as early as the 13th and 14th centuries. The San Marco neighbourhood should be top of everyone’s list. Of course, it’ll depend on what you want to see.Saint Mark’s Square is without a doubt the most visited part of the city. However, you might want to avoid it if you don’t like crowds.For tourist attractions, you might want to get queue-jumps!On the square, you can find Saint Mark’s Basilica, Saint Mark’s Campanile, and the Doge’s Palace, the official residence of th e Doges of the Republic of Venice.  The museum is now home to works from famous Venetian painters like Titien, Bellini, Veronese, and Tintoretto.While a gondola ride may seem a little cliché, romantics will appreciate it and you can admire the city’s 435 bridges.  The most famous bridges include the Rialto Bridge and the Bridge of Sighs, which connects the interrogation rooms of the Doge’s Palace.  Sadly, the Bridge of Sighs is famous for being the place where prisoners caught their last glimpses of freedom before being imprisoned for life.What can you do during your holidays in Venice?If you want to avoid the crowds, you can always stay on one of the lagoon’s islands. Venice is a great place for out-of-the-ordinary holidays despite all the tourists.Torcello, for example, is one of the quieter of Venice’s 121 islands.In terms of museums, you can find the Naval History Museum, the Gallerie dell’Accademia, home to renaissance art, and the Peggy Guggenheim, home to modern ar t.You’ll come home with plenty of great holiday snaps!